Water | 3.0g |
Energy | 357.0kcal |
Energy | 1494.0kJ |
Protein | 6.2g |
Total lipid (fat) | 1.2g |
Ash | 3.3g |
Carbohydrate, by difference | 86.2g |
Fiber, total dietary | 8.5g |
Sugars, total | 30.2g |
Calcium, Ca | 18.0mg |
Iron, Fe | 26.1mg |
Magnesium, Mg | 54.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 228.0mg |
Sodium, Na | 614.0mg |
Zinc, Zn | 1.2mg |
Copper, Cu | 0.17mg |
Manganese, Mn | 1.921mg |
Selenium, Se | 13.0??g |
Vitamin C, total ascorbic acid | 68.0mg |
Thiamin | 1.69mg |
Riboflavin | 1.92mg |
Niacin | 22.6mg |
Pantothenic acid | 0.667mg |
Vitamin B-6 | 2.26mg |
Folate, total | 452.0??g |
Folic acid | 433.0??g |
Folate, food | 19.0??g |
Folate, DFE | 755.0??g |
Choline, total | 21.8mg |
Betaine | 38.2mg |
Vitamin B-12 | 6.8??g |
Vitamin B-12, added | 6.8??g |
Vitamin A, RAE | 726.0??g |
Retinol | 726.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2419.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 15.3mg |
Vitamin E, added | 15.3mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.1??g |
Fatty acids, total saturated | 0.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.003g |
16:0 | 0.173g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.3g |
16:1 undifferentiated | 0.007g |
18:1 undifferentiated | 0.287g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.5g |
18:2 undifferentiated | 0.436g |
18:3 undifferentiated | 0.058g |
18:4 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |